‘Eat seven portions of fruit and veg a day’ to lower death risk

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Nutrition / Diet News From Medical News Today
‘Eat seven portions of fruit and veg a day’ to lower death risk
The results of a study published in the Journal of Epidemiology and Community Health suggest that we should be eating at least seven portions of fruit and vegetables a day.Recommendations for how many portions of fruit and vegetables people should eat varies from country to country.

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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