Who says 60 is too old to figure skate? The sport offers health benefits, but be careful.

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Health & Science: Science News, Health News, Scientific Developments, Healthcare & Nutrition – The Washington Post
Who says 60 is too old to figure skate? The sport offers health benefits, but be careful.

For most people near age 50, ice is a source of peril, a sure fall and maybe even broken bones. The idea that someone approaching 60 and even past 70 could not just step on ice intentionally but do so in figure skates (kind of like knife edges strapped to boots), with plans to master difficult moves and perhaps train for competitions — even if not the Sochi Olympics — may sound crazy.

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Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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