The relationship between avocado consumption, satiety and blood sugar

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Nutrition / Diet News From Medical News Today
The relationship between avocado consumption, satiety and blood sugar
New research published in a recent issue of Nutrition Journal reports adding one-half of a fresh avocado to a lunch may have helped healthy, overweight people feel more satisfied and reduced their desire to eat following a meal. The study was funded by the Hass Avocado Board.

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg

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