Eating slowly may cut meal size

#bipolardisorder #zen

Health News Headlines – Yahoo News
Eating slowly may cut meal size
By Shereen Jegtvig NEW YORK (Reuters Health) – People may consume fewer calories over the course of a meal when they eat slowly, a new study suggests. Past studies have come to mixed conclusions on whether how fast people eat affects how much they end up eating, Meena Shah said. She led the new research at Texas Christian University in Fort Worth. “In addition most of the previous studies have not compared the effect of eating speed on energy intake in normal weight or overweight and obese subjects,” Shah told Reuters Health in an email.

Boise Bipolar Center, Charles K. Bunch, Ph.D, Boise Idaho Therapist Mental health photo 2168_zps680c452f.jpg


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s